If you only read this one sentence you will at least get the point that more protein is needed for older active adults to build and maintain muscle for the best of health.Two weeks ago at one of our Chiropractic Conventions, I ran into Dr. Catherine from Burtchville MI. We...
Tumeric: The Supplement Beyond Belief
The Supplement Beyond Belief Sometimes in life we do things methodically, no need to hurry, right? Why is there a need to not rush into something even when you know it may be the best thing since sliced bread? Human nature tells us that maybe it’s too good to be...
Pet Alert
It’s Not Always Just About US You may or may not have a family pet, but for those that do, you know the importance of keeping them free of harm. Add the following to your mental list of things that your pet is totally dependent on you for like...
Where did I put my glasses?
How’s your heart health? Do you really know? How’s your brain working? Do you really know? Remember, it’s okay if you forgot where you put your glasses but not good if you forgot that you wear glasses. Maybe you have parents that are doing well today, but what about tomorrow?...