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Michael DuBay founder of Bozoomer Health is a designated Certified Specialist in Senior Fitness by the International Sports Sciences Association.
We are developing video exercise programs that you can do in the comfort of your own home.
Exercise will benefit all ages and help develop a healthier heart, stronger bones, and improved flexibility.
For seniors, there are additional benefits, like the fact that regular exercise reduces the risk of chronic diseases, lowers the chance of injury, and may keep you in a better mood throughout the day.
People who exercise tend to also have improved immune and digestive functioning, better blood pressure and bone density and may lower the risk of Alzheimer’s disease, diabetes, obesity, heart disease, osteoporosis, and certain cancers. Enhances mobility and balance.
Making time to take care of you and allowing us to kick-start an easy exercise program that may help Improve Mental Health; Decrease the Risks of Falls and Improve Cognitive Function.
Now is the time to allow exercise to help reduce daily stress and make you stronger. You’ll feel and look better every day.
Coming soon, online personal instruction training. Subscribe to our newsletter below for Discounts and the Latest Health News by email or check back here on our website.
Please feel free to call if you have any questions at 1-800-937-0166