Weight... Over 70% of Americans are over weight. Now, I'm not saying that everyone of those 70% walks around feeling like they just finished a Thanksgiving dinner. But I can say that they all have a mirror in their home and that they would like to look better in it....
Coulda, woulda, shoulda
How’s your heart health? Do you really know? How’s your brain working? Do you really Know? Remember, it’s okay if you forgot where you put your glasses but not good if you forgot that you wear glasses. Maybe you have parents that are doing well today, but what about tomorrow?...
Committing to a lifelong change
A friend just sent me this amazing article to reinforce what we have been saying about the things that we eat or drink and how it affects all of us. There are a lot more issues than just the loss of intelligence. Please don't think that you start a new supplement...