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Senior Health Blog
The Real Ice Bucket Challenge
Truth be told – ALS and Statins I don’t know about you but I…
Prostate Nutrition Pro – Microwave Popcorn
Prostate Nutrition Pro – Popcorn We always bought that Boy Scout Microwave Popcorn, or…
What’s Hiding?
What’s Hiding? Do you have any idea of what is causing you to always…
Summer Hydration
July, August and maybe if we’re lucky into September we are working and living…
What affects 70% of Americans?
Weight… Over 70% of Americans are over weight. Now, I’m not saying that everyone…
Coulda, woulda, shoulda
How’s your heart health? Do you really know? How’s your brain working? Do you…
Committing to a lifelong change
A friend just sent me this amazing article to reinforce what we have been…
Where did I put my glasses?
How’s your heart health? Do you really know? How’s your brain working? Do you…
Why Whey?
Over the weekend I had a great conversation with a friend as we were…