If you only read this one sentence you will at least get the point that more protein is needed for older active adults to build and maintain muscle for the best of health. Two weeks ago at one of our Chiropractic Conventions, I ran into Dr. Catherine from Burtchville MI....
Why Would You Accept Dementia?
Did anyone ever ask that question of you? No! Because society has already assumed it comes with age. Pharma speaks of it because of the new band aids they introduce. Why do we have to receive drugs when the toxins in our environment is one of the main causes for...
Tumeric: The Supplement Beyond Belief
The Supplement Beyond Belief Sometimes in life we do things methodically, no need to hurry, right? Why is there a need to not rush into something even when you know it may be the best thing since sliced bread? Human nature tells us that maybe it’s too good to be...
Why Whey?
Over the weekend I had a great conversation with a friend as we were driving to Ohio about conditioning and Branched-Chain Amino Acids or BCAA. This of course moved to Protein use and how important it is for our sons who run indoor track during the winter. So, as...
How important is Protein?
Protein Our muscles, skin, hair, nails, eyes and even enzymes are mostly protein. It’s the second most plentiful substance in our bodies after water. And we all listen to people (I hate to say) that don’t know any better but think they get enough through the food they eat. Now...