If you only read this one sentence you will at least get the point that more protein is needed for older active adults to build and maintain muscle for the best of health. Two weeks ago at one of our Chiropractic Conventions, I ran into Dr. Catherine from Burtchville MI....
No Dust Under Me
This past Saturday I had a Church Council meeting with our group which was conducted at a new facility which will house women and children that are homeless or suffer with addiction. Just prior to the start of our meeting at a conference room within the facility, I was confronted...