Protein-Stronger with Age

If you only read this one sentence you will at least get the point that more protein is needed for older active adults to build and maintain muscle for the best of health.Two weeks ago at one of our Chiropractic Conventions, I ran into Dr. Catherine from Burtchville MI. We...

The Real Ice Bucket Challenge

Truth be told - ALS and Statins I don’t know about you but I accepted the “Ice Bucket Challenge” this past summer. Just prior to dumping the cold stuff over my head I specifically mentioned the Amyotrophic lateral sclerosis more commonly known as ALS website for others to gain information...